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No-Bake Oatmeal Raisin Energy Balls

These No-Bake Oatmeal Raisin Energy Balls are the perfect quick and easy after-school snack or lunchbox treat- made with oats, peanut butter, raisins, and cinnamon!

No-Bake Oatmeal Raisin Energy Balls on a plate with raisins, a cloth napkin, and a wooden spoon next to it on a table.

Easy Cinnamon Raisin Bites

If you’re anything like me, you’re always on the hunt for quick, easy snacks that can be tossed into a lunchbox or grabbed on the way out the door. These No-Bake Oatmeal Raisin Energy Balls are the perfect after-school snack or mid-morning pick-me-up. I made them similar to my No-Bake Peanut Butter Energy Balls, which have become a fan favorite, but with a cozy cinnamon-raisin twist. For more easy snacks, check out these 3-Ingredient Peanut Butter Yogurt Dip or Cranberry Feta Pinwheels.

Why You Will Love This Recipe


Quick! Made with simple pantry staples and ready in 10 minutes.

Easy! Naturally sweetened and perfect for lunchboxes or busy days.

Kids love them! Kid-approved flavor that tastes like oatmeal raisin cookies!

Ingredients

  • Oats– Old-fashioned or quick oats work well for the base. They add a chewy texture and a softer bite.
  • Peanut butter– Creamy binds everything together. You can also use any nut butter, like almond or sunflower butter, if you prefer.
  • Raisins– Classic pairing with oats and cinnamon; dried cranberries or mini chocolate chips also work.
  • Honey– Natural sweetener that helps everything stick. Maple syrup is a good alternative but it tends to be a bit thinner.
  • Mix-ins– Use any seed or nut you prefer to add nutrition and to help bind the balls. I used chia seeds and flax seeds.
  • Ground cinnamon– Warm flavor that pairs beautifully with raisins.
  • Salt– Balances the sweetness and enhances flavor.

*See the printable recipe card at the bottom of the page for detailed instructions and a list of ingredients.

How To Make No-Bake Raisin Energy Balls

  1. Combine the ingredients: Add all the ingredients to a large bowl and stir until everything is combined.
  2. Chill: This step is optional but I notice that if I chill it in the refrigerator for around an hour or freeze it for 15 minutes, it is much easier to roll into balls.
  3. Roll into balls: Scoop with a tablespoon and roll into balls. I like to roll my balls to be 1-2 inches in size but this is up to you. Enjoy!
No-Bake Oatmeal Raisin Energy Balls on a plate with raisins, a bowl of oats, and a wooden spoon next to it on a table.

Variation Ideas

Energy balls are so versatile so you can switch them up to your desired tastes or use what you have on hand. A few ideas to switch them up are:

  • Nut-Free: Use sunflower seed butter for school-safe snacks.
  • Chocolate Chips: Swap raisins for mini chocolate chips.
  • Spice: Add a pinch of nutmeg or cloves for fall vibes.
  • Protein: Mix in some protein powder for some extra protein.

Storage Options

Fridge: Store in an airtight container up to 1 week.

Freezer: Freeze in a single layer, then transfer to a bag for up to 3 months. Thaw for 10 minutes before eating.

A hand holding a Oatmeal Raisin Energy Ball with more on a plate and oats on a table behind it.

Helpful Tips

* Chill before mixing: To help the balls keep their shape, refrigerate for 1-2 hours or chill for 15 minutes before rolling into balls.

* Use wet hands: I notice that a little water on the hands prevents sticking while rolling.

* Make into bars: Press the mixture into an 8×8-inch pan and refrigerate before cutting into squares.

More Delicious Snack Recipes

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Slow Cooker Cinnamon Candied Almonds

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No-Bake Pumpkin Spice Energy Balls

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Easy Slow Cooker Apple Butter (No Peeling)

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Easy Slow Cooker Plum Butter

Did you try this recipe? If so, please leave a ⭐ review below and tag me @whiskfulcooking on InstagramFacebookPinterest, and YouTube!

No-Bake Oatmeal Raisin Energy Balls on a plate with a bowl of oats and a cloth napkin next to it on a table.

No-Bake Oatmeal Raisin Energy Balls

These No-Bake Oatmeal Raisin Energy Balls are the perfect quick and easy after-school snack or lunchbox treat- made with oats, peanut butter, raisins, and cinnamon!
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Print Pin Rate
Course: Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 15
Calories: 126kcal
Author: Braghan

Ingredients

  • 1 1/2 cups oats old-fashioned or instant
  • 1/2 cup peanut butter
  • 1/2 cup raisins
  • 1/3 cup honey
  • 2 tablespoons mix-ins such as chia seeds, flax seeds, hemp seeds
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Instructions

  • Stir together all ingredients in a large bowl.
  • Optional: Freeze for 15 minutes or chill in the refrigerator for 1 hour before rolling into balls to make it easier for them to hold their shape.
  • Roll into balls around the size of a tablespoon. Serve and enjoy!

Notes

Storage: Refrigerate in an air-tight container for up to 1 week or freeze for up to 2-3 months.
Expert tip: Maple syrup can be used in place of honey. However, I noticed that it tends to be thinner and may need additional peanut butter or chill time to help bind the balls.

Nutrition

Serving: 15g | Calories: 126kcal | Carbohydrates: 18g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 78mg | Potassium: 133mg | Fiber: 2g | Sugar: 7g | Vitamin A: 0.4IU | Vitamin C: 0.3mg | Calcium: 15mg | Iron: 1mg

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