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No-Bake Oatmeal Raisin Energy Balls on a plate with a bowl of oats and a cloth napkin next to it on a table.

No-Bake Oatmeal Raisin Energy Balls

These No-Bake Oatmeal Raisin Energy Balls are the perfect quick and easy after-school snack or lunchbox treat- made with oats, peanut butter, raisins, and cinnamon!
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Course: Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 15
Calories: 126kcal
Author: Braghan

Ingredients

  • 1 1/2 cups oats old-fashioned or instant
  • 1/2 cup peanut butter
  • 1/2 cup raisins
  • 1/3 cup honey
  • 2 tablespoons mix-ins such as chia seeds, flax seeds, hemp seeds
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Instructions

  • Stir together all ingredients in a large bowl.
  • Optional: Freeze for 15 minutes or chill in the refrigerator for 1 hour before rolling into balls to make it easier for them to hold their shape.
  • Roll into balls around the size of a tablespoon. Serve and enjoy!

Notes

Storage: Refrigerate in an air-tight container for up to 1 week or freeze for up to 2-3 months.
Expert tip: Maple syrup can be used in place of honey. However, I noticed that it tends to be thinner and may need additional peanut butter or chill time to help bind the balls.

Nutrition

Serving: 15g | Calories: 126kcal | Carbohydrates: 18g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 78mg | Potassium: 133mg | Fiber: 2g | Sugar: 7g | Vitamin A: 0.4IU | Vitamin C: 0.3mg | Calcium: 15mg | Iron: 1mg
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