Serving: 6g | Calories: 316kcal | Carbohydrates: 34g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 97mg | Sodium: 914mg | Potassium: 745mg | Fiber: 1g | Sugar: 29g | Vitamin A: 206IU | Vitamin C: 2mg | Calcium: 36mg | Iron: 1mg