Air Fryer Cauliflower

This Air Fryer Cauliflower recipe makes the most delightfully crispy and tender cauliflower bites. Perfect to serve as a healthy and delicious side dish or snack!

5 from 1 vote

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Course: Side Dish, Snack

Cuisine: American

Prep Time: 5

Cook Time: 15

Total Time: 20

Servings:

Calories: 82kcal

Author: Braghan

Ingredients

▢ 1 head cauliflower cut into florets
▢ 1 tbsp olive oil
▢ 1 tbsp garlic salt
▢ 1 tsp parsley

Instructions

Preheat air fryer to 400 degrees for 5 minutes.
Place cauliflower florets in a medium sized bowl. Drizzle with olive oil. Add garlic salt and parsley and toss to coat evenly.
Place cauliflower in the air fryer basket. Cook for 5 minutes and then shake the basket. Cook another 5 minutes then shake. Cook an additional 3-5 minutes until cauliflower is cooked through and crispy.

Notes

Try cooking the cauliflower in a single layer in the air fryer basket to help cauliflower cook evenly.
Cauliflower will shrink a little as they cook- this is normal.
Don't use cooking spray to prevent ruining your air fryer basket.

* Nutritional values and cook times may vary due to air fryer temperatures and product brand selection.

Nutrition