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A plate with apple slices, vanilla wafers, and a bowl of Peanut Butter Yogurt Dip with a pretzel in it. An apple and more pretzels on the table behind the plate.

3 Ingredient Peanut Butter Yogurt Dip

This 3 Ingredient Peanut Butter Yogurt Dip is the perfect little snack that is ready in less than 5 minutes. Creamy peanut butter, yogurt, and sweet honey make this delicious treat that tastes so good with apples, pretzels, or graham crackers.
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Course: Appetizer, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 6
Calories: 107kcal
Author: Braghan

Ingredients

  • 1 cup vanilla Greek yogurt
  • 1/2 cup peanut butter
  • 3 tablespoons honey or maple syrup

Instructions

  • Add all ingredients to a bowl and stir together. Serve with fruit, graham crackers, or pretzels. Enjoy!

Notes

To store: Store covered in an air-tight container in the refrigerator for up to one week.
To freeze: Freeze in an air-tight container for up to 2-3 months. Thaw overnight in the refrigerator before serving.

Nutrition

Serving: 6g | Calories: 107kcal | Carbohydrates: 13g | Protein: 4g | Fat: 4.7g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 47mg | Potassium: 97mg | Fiber: 0.5g | Sugar: 11g | Calcium: 25mg | Iron: 1mg
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