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No-Bake Peanut Butter Energy Balls
These
No-Bake Peanut Butter Energy Balls
are a perfect little snack or breakfast to make up in only 5 minutes. Filled with creamy peanut butter, sweet chocolate chips, and delicious oats, these tasty treats are popular with kids and adults!
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Course:
Breakfast, Snack
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
18
Calories:
152
kcal
Author:
Braghan
Ingredients
▢
1 1/2
cups
oats
old-fashioned or instant
▢
1/2
cup
peanut butter
▢
1/2
cup
mini chocolate chips
▢
1/3
cup
honey
▢
2
tablespoons
mix-ins
such as chia seeds, flax seeds, hemp seeds
▢
1/4
teaspoon
salt
Instructions
Combine all ingredients in a large bowl.
Optional: Refrigerate 1-2 hours before rolling into balls to make it easier for them to hold their shape.
Scoop and roll into 1-2 inch balls. Serve and enjoy!
Notes
Storage options:
Refrigerate
in an air-tight container for up to 1 week or
freeze
for up to 2-3 months.
* Cook times and nutritional values are estimates due to variations in cookware and ingredient brands.
Nutrition
Serving:
12
g
|
Calories:
152
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
9.4
g
|
Saturated Fat:
3
g
|
Sodium:
856
mg
|
Potassium:
130
mg
|
Fiber:
2
g
|
Sugar:
8.7
g
|
Calcium:
4
mg
|
Iron:
2
mg