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close up in a pumpkin

Easy 4 Ingredient Pumpkin Fluff Dip

This Easy 4 Ingredient Pumpkin Fluff Dip is super simple to make in less than 5 minutes with creamy pumpkin, sweet vanilla pudding, and whipped topping. Pair it with fresh-cut apples or graham crackers for an easy fall dessert.
5 from 3 votes
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Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 8
Calories: 88kcal
Author: Braghan

Ingredients

  • 7.5 oz pure pumpkin puree (1/2 can)
  • 3.4 oz vanilla instant pudding mix
  • 1/2 tsp pumpkin pie spice
  • 4 oz frozen whipped topping thawed

Instructions

  • In a medium bowl, combine pumpkin puree, vanilla instant pudding mix, and pumpkin pie spice.
  • Fold in whipped topping.
  • Chill in refrigerator until ready to serve.

Notes

Storage:
  • Store covered in an air-tight container at room temperature for up to 5 days.
*Nutritional values and cook times vary due to differences in appliance temperatures and product selection.

Nutrition

Serving: 8g | Calories: 88kcal | Carbohydrates: 14g | Protein: 0.6g | Fat: 3.3g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 193mg | Potassium: 23mg | Fiber: 0.4g | Sugar: 12g | Calcium: 19mg
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