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close up in a pumpkin

Easy 4 Ingredient Pumpkin Fluff Dip

Braghan
This Easy 4 Ingredient Pumpkin Fluff Dip is super simple to make in less than 5 minutes with creamy pumpkin, sweet vanilla pudding, and whipped topping. Pair it with fresh-cut apples or graham crackers for an easy fall dessert.
5 from 3 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 8
Calories 88 kcal

Ingredients
  

  • 7.5 oz pure pumpkin puree (1/2 can)
  • 3.4 oz vanilla instant pudding mix
  • 1/2 tsp pumpkin pie spice
  • 4 oz frozen whipped topping thawed

Instructions
 

  • In a medium bowl, combine pumpkin puree, vanilla instant pudding mix, and pumpkin pie spice.
  • Fold in whipped topping.
  • Chill in refrigerator until ready to serve.

Notes

Storage:
  • Store covered in an air-tight container at room temperature for up to 5 days.
*Nutritional values and cook times vary due to differences in appliance temperatures and product selection.

Nutrition

Serving: 8gCalories: 88kcalCarbohydrates: 14gProtein: 0.6gFat: 3.3gSaturated Fat: 2gCholesterol: 11mgSodium: 193mgPotassium: 23mgFiber: 0.4gSugar: 12gCalcium: 19mg
Tried this recipe?Let us know how it was!